ADHD High IQ Finally realized why I am always exhausted.
What has helped you the most for ADHD
Hypertrophy Experts? The BIG Controversy in Volume Training I Fazlifts critiques Stronger By Science
is there anything in english on this guy or translated?
Steven Seagal can Kick Your Ass!
Developing BPD behaviors?
Recent situation in which I am looking into self defense
how many of you started with Castaneda and then went over to Gateway or vice versa?
Staring at the wall
how often do you need to replace pepper spray & other questions.
More practical self defense schools?
Self defense foe dog attack
if you had to pick a single resource for training/diet advice (hypertrophy focused) what would it be?
if you had to pick a single health guru/resource and scrap all the others, what would it be?
How do I ACTUALLY target Upper/Lower Lats
How can an ADHD person gain the ability to start tasks without needing medication?
what brand or type of coffee is known to be the healthiest? especially for the liver?
is there an easier or alternative way to clean gravel than this?
favorite YT channels/resources for self defence for each category