Are all of you really eating < 20 g of saturated fats per day?

PIP pointers - lesson 1 : what to do when you’re PIP’d

I spent $100K on longevity protocols last year - here's why I'm still frustrated (and what I learned)

New microbiome study (tldr: don't eat meat)

Anyone seeing actual improvements in their biomarkers?

How to bring my body closer to this

Carnivore MD with another post at brian

After a month, I finally broke through my bench plateau. Not many others I know would care, but you fine people might.

Saladino vs Bryan on X

Guys that are tall (6'+) and weigh less than 200 lbs, what do you eat everyday?

Do you think this game is too easy?

Why does Blueprint meal delivery come in so much plastic?

Man loudly proclaimed he wants to shoot us

So is oatmeal bad?

Male libido, load size, erection quality, orgasm quality, and refractory period

Where Do The 20 and 30 year olds hangout in Los Gatos?

What tests should I ask my doctor for at an annual physical?

I just got my first junk fee at a bar. Went to order the Fort Point IPA, "that'll be $8," I say it says $7, and then the bartender replies, "yea, but that doesn't include tax and sf mandate." I did the math, after 8.625% tax, that's a 5% fee for ordering a beer.

16-years of self-managed portfolio performance vs. S&P 500

"San Francisco only reports on overdose deaths -- not the ones reversed."

Setting up my 401K, what’s the best set it and forget it?

How can I improve my looks? Kind advice would be great :) (F27)

Does this carry any weight? “If the indices don’t cap the max percentage of any one stock, you essentially are holding a direct bet on that ONE company. In this case, see that when you buy an index of 500 companies, you’re really buying 10 companies with 490 others thrown in. “

Need help with early ejaculation please

How could I improve this Weight Gain Shake?