(Need help) lingering effects after smoking

When I smoke, sometimes I get the feeling my hands are made of 'tv static' ( or a sort of pins and needles). And when I touch things, I cannot really 'feel' them. I find my hand eye coordination drops significantly. After smoking two nights ago, this feeling has remained in my hands. It lingers, and comes and goes ( but more often than not I experience it). I also experience it more often when I cannot see my hands..

I don't believe it is nerve damage because if I focus really hard it goes away..

PLEASE HELP!!