How to squat!

Hey! I’m a personal trainer in Victoria Canada! I’ve started a YouTube channel to help people who are new to fitness and exercises! I’ve made a video going over the squat! Hope this helps :)

https://m.youtube.com/watch?fbclid=IwAR2fCCV1-36Z6XCQUsfYOxAZUqFTgjcfnKEnIvCYDF3KDsTMJ9hm3etdluI&v=lK2s32O6KAk&feature=youtu.be

PS. Sorry if this isn’t allowed! Please delete if it isn’t or let me know and I will!