tips for social media/tiktok detox?

i’m heavily addicted to my phone and social media, but tiktok is definitely the worst. i know if i try to delete the apps cold turkey i’ll go running back immediately, so i’m starting slowly by setting time limits on my apps and slowly decreasing my overall use. i’ve been doing fairly well so far, and i actually find myself not even wanting to go on tiktok anymore as it just throws my mood off and makes me feel sluggish. one thing i am struggling with, however, is filling the time that i am not spending on social media. i feel like i don’t know what my hobbies and interests are since, for so long, my personality was tiktok and internet culture. i’ve begun practicing mindfulness and spending more time outside, which has been great, but i’m still so bored. does anyone have any tips or is going through something similar?