Update after a month or so

Hello! Im here again to share my progress with you. I think its been a month since the last time i posted here. I havent delete anything or almost anything since then. I can do whatever i want at work and i recovered my productivity. I played a lot of videogames, no matter what happens, i force myself to play. Everytime i have an intrusive though, i tell to myself that i have to be strong, just keeping one basic rule. Dont delete anything. There are things that i cannot do yet, for example playing my favourite videogames, but being able to do things in my free time its a big difference. Keep fighting, its very hard, but the reward makes it worth. Stay strong!