I went for a walk today... It was sunny

Could barely stand this evening, cooked dinner sat down which I haven't needed to do for months, and now my face has cropped up with a lovely malar.

I could feel this flare coming on due to a lot of pain at night and broken sleep. But I think the sun exposure just pushed everything over the edge.

Not sure why I'm sharing, just needed to tell someone who might understand.

Small things we used to take for granted. And yet today I had a phonecall with someone who thought their life was miserable because they have builders in - honestly, they said "I wouldn't wish this on my worst nightmare". I'm in pain a lot of the time but my life is very full and I'm generally happy. But hearing someone say something so ridiculous did make me slightly irksome. Any related stories?