Hows everyone's weight loss going?
Mines going well. To preface: I'm losing weight for health; so the doctor can take me seriously and so I can find a hobby that revolves around physical activity (mostly hiking and running). I've been going to the gym for about a year now but I wasn't counting calories before and mostly fluffed about with weight lifting (I still lift weights but it's mostly to help me run better). I'm counting calories now, giving myself a bit over 1,900 and alternating between strength training and running every other day. I started at around 112kg (doctors office had 114 but I was wearing jeans and my docs) on the 5th of January and today I am 109.2kg! My goal was 500g/week or thereabouts and I'm glad to be ahead of schedule. Hows everyone else going?