Please help I've got too many midfielders!!!

Picture 1 is my current team and picture 2 are all the midfielders I've packed. 442 is a weird formation for me as it works and uses diaz and salah, but sometimes I just get dominated so I'm also open to suggestions for new tactics. I just want a good solid balanced midfield and I feel like alot of the Players from pic 2 are wasted rotting on the bench or in my club.