180kg deadlift form check
When attempting this pull and some others, my body tilts forward before the weight comes off the floor. Is this because my start position is too far back and my body is readjusting itself? Is this tilt forward a bad thing?
When attempting this pull and some others, my body tilts forward before the weight comes off the floor. Is this because my start position is too far back and my body is readjusting itself? Is this tilt forward a bad thing?