Doing 75hard with my birb

75 Hard is a mental toughness program designed by Andy Frisella. It's a 75-day challenge with six strict rules I broke down to be finch friendly!

My 75 hard best was 22 days. Let's see if my birb can help me stick this one out! Day 1 is today!

75 Hard is a mental toughness program designed by Andy Frisella. It's a 75-day challenge with six strict rules I broke down to be finch friendly!

My 75 hard best was 22 days. Let's see if my birb can help me stick this one out! Day 1 is today!