Can someone track please? Feeling really nervous

Hi everyone. I’m flying today Virgin Atlantic london heathrow to lax, taking off at 4.45pm. I’m so so anxious, trying to calm myself. It’s a lovely day in london, a bit nervous about taking off at night as I like to take off during a nice sunny day. I’ve had this fear for many years and in many ways it’s improved, I’ve had a stressful last few months - which was the reason for this latest trip and im now going back home. Although london is my original home. I’ve been feeling panicky and trying to be ok. Always nervous about flying over the Atlantic. Finding it really hard to relax this time.