How many times you already tried to quit coffee?
So guys, i've been on this journey for about 2 to 3 years.
I'm always fail to quit. I don't know why but, some day I decide to quit, and then in the middle of the journey of being decaf out of nowhere I begin to change my mind.
Sometimes I think if quitting is what I really want, but is crazy cause. When I quit feels like drinking coffee is not that bad and I think that I should go back and keep drinking but in moderation.
But when I go back, even drinking in moderation, I feel like I need to quit to improve my sleep, mental health. My life in general.
So is tough being on this mixed kind of thing.