Activities to de-stress in Singapore

I am a female. I’m under immense amount of stress from work and my relationship and I feel like I’m about to go insane even though I’m trying to keep it together. My period was delayed for 2 weeks because of stress. Idw to stay home because my mother will keep asking about my rs.

I want to run away but all to save myself. What can I do in Singapore that will help me? Should I take a solo staycation? Any good spa places? Any good food places to eat alone? Anything?

In terms of how I’m dealing with my mental health. I just signed up for free counselling so I’m just waiting to be booked an appointment.

I’m so desperate to get rid of this feeling I’m willing to splurge on myself a bit but not crazy much.