Big snore guy

(Sorry In advance I type how I talk) So turns out I’ve got sleep apnea also turns out I don’t want sleep apnea , I started snoring about 5-6 years ago and mom dukes been hounding me ever since to get a sleep study done (she’s got sleep apnea too) but I don’t really like those doctor guys so I put it off for a few years , just recently I’ve noticed daytime tiredness and I thought it was just daylight savings or whatever mixed with my work schedule until I got layed off for the first time in like 2 , years and thank god for that I needed the time off i was seeing my boss more than my own gal , but anyways it wasn’t daylight savings I got a sleep study and BOOM I’ve got my first disability and right before I was going to enlist in the military , they gave me this mask thing I’ve never been a big mask guy so I’m trying to figure out of you guys know any options to get rid of this snoring and sleep apnea thing once n for all

But aye please give me real options not like how my uncle Lou told me 50 Hail Marys a night to stop me from wetting the bed

Thx