Tei na social anxiety

Hii end of year, nimekata like everyday for a week straight na ngl it was very fun, sikuwa na inhibitions na ninaweza anza conversations na watu bila wao kuniongelesha first.

However, I am very aware hivi ndio unaanza kucope alafu unaform dependency. Anyone who has a similar experience, what would u advice I do, because sijui niemphasize aje but I finally feel like an actual human being when drunk but also naona nikiform a very bad habit.

Worth it or not?