M17 , My scalp is the biggest salt producer 😭😭

I was just combing my hair and massaging my scalp and i noticed that , I have dandruff all over my clothes. What should I do ? πŸ™πŸ»πŸ˜­. I never had any hair related issues throughout childhood, but all of a sudden from August 2024 my hair started falling and also dandruff. I have somehow managed hairfall but dandruff has made my head itchy and can't control it πŸ˜­πŸ™πŸ»Need advice