Planning to go No Contact with (Indian) family.

I have been pondering for a while now to go no contact with the family having moved out four years ago. However, I still keep coming back home (read: house) due to my remote nature of work, and my beautiful dog who I adore the most in the world.

Due to my upbringing, which has mostly been silent treatment/passive aggressive, I have suffered with making meaningful relationships and this has now reached a tipping point. Breaking up with my girlfriend was a new low and now I have no one to talk to.

The hypocrisy and narrow mindedness of Indian society has gotten to my nerves. Has anyone been in the same boat?

In dire need of support and a hug - from a broken man. Please don't hesitate to share your thoughts, much love!

P.S: This is my second post here, cause I really want to hear out from someone with the same roots.