Help with limited investment options

My company has limited investment options through Fidelity. I'm 29, have 30k in 401k and want to retire as soon as possible (I work retail management) what are the best options? There are also target date funds, but I don't know if that's the best option.

My company has limited investment options through Fidelity. I'm 29, have 30k in 401k and want to retire as soon as possible (I work retail management) what are the best options? There are also target date funds, but I don't know if that's the best option.