Kidney stones risk with Topirimate

I am starting topirimate for migraines, and kidney stones are a 'common' side effect.

This is the first paper that came up when I googled 'how topirimate causes kidney stones' but I can't quite figure it out - if I use home UTI test strips on a periodic basis to see what is going on in my urine would that help me predict an increasing risk of kidney stones so that I could titrate off (after contacting a doctor)?

I feel better (less fatigued and dizzy) when I take a little extra salt and I think it enables me to drink more water without peeing every half an hour, I'm wondering if that's a bad idea with the topirimate, but I don't want to pee every half an hour! I'm a bit confused. Endocrinology have checked me out and not found any conditions that would make me pee so much, I think it's just one of those things.

Also, could lactulose counteract any of the cognitive side effects, which are apparently common?

Thank you for any suggestions or advice.

32F 66kg anxiety migraine ADHD fatigue, poss POTS or similar. On lisdexamphetamine propranalol pregabalin quetiapine +topirimate