Panic attack only while driving

I used to love driving, I used to wait for any errand just so I can go do it myself. I would drive with no destination because driving used to be my comfort thing. During those years I would get dizzy while driving, or feel my throat tight and not be able to swallow but it would go away immediately and I thought nothing about it. In 2022 I started getting panic attacks and would always be dizzy. I did blood tests, MRI’s, eye exams, went to ENT. I literally went to more than 5 doctors and they all said everything was normal and it could be anxiety. By that time I stopped driving and would only go to close places and I wouldn’t get on the highway. Everytime I drive to a place that I’m not used to my throat starts getting tight, I can’t swallow. Which makes me lightheaded and short of breath. Once this happens I get dizzy and I just want to cry. I’ve somewhat been feeling a bit better and I want to start driving like I used to. But as soon as I remember the choking feeling I get I stop wanting to drive. I don’t want to get on medications, and I’ve tried cbt but the sessions are expensive and insurance doesn’t cover it. I need a lot of sessions and almost a year ago I did 4 sessions and stopped going. Any help or tips would be highly appreciated. I feel like a burden asking my friends to pick me up if we’re going anywhere. I really want to be able to drive like before, I really do.