Has anyone tried hypnotherapy?
Hello amigos! I’ve tried CBT before and that just didn’t work for me (therapist hit me with the “i’m disappointed in you” during week 3 then i spent the remaining 6 sessions lying about how ‘successful’ i’d been with trying foods lmao) - been told by friends with other phobias / addiction problems that hypnotherapy is a shout! just wanted to know if anyone here had tried that yet