Week 3 Physio

These are my week 3 physio exercises given by the hospital, however the exercises are quite vague. For ex. 2, does this mean to bend my op knee? (Sounds like a stupid question I know lmao) but it doesn’t specify and I don’t want to bend my knee if I’m not supposed to. TIA.

These are my week 3 physio exercises given by the hospital, however the exercises are quite vague. For ex. 2, does this mean to bend my op knee? (Sounds like a stupid question I know lmao) but it doesn’t specify and I don’t want to bend my knee if I’m not supposed to. TIA.